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pexels-jrdb99-16434800.jpg

Rise Reset (3-Month Coaching Package)

$0.00

3 Months | (4) 75-Minute 1:1 Sessions | Focus on 4 Pillars

This package is designed for the client who’s ready to reset with intention—without trying to overhaul everything at once.

Over three months, we’ll focus on 4 of the 8 Pillars of Wellness, chosen based on where you need support most right now. Together, we’ll create a calm and structured plan that helps you build consistency, confidence, and sustainable wellness habits—without pressure.

Best for: burnout recovery, emotional overwhelm, habit rebuilding, and creating a strong foundation without pressure.

3 Months | (4) 75-Minute 1:1 Sessions | Focus on 4 Pillars

This package is designed for the client who’s ready to reset with intention—without trying to overhaul everything at once.

Over three months, we’ll focus on 4 of the 8 Pillars of Wellness, chosen based on where you need support most right now. Together, we’ll create a calm and structured plan that helps you build consistency, confidence, and sustainable wellness habits—without pressure.

Best for: burnout recovery, emotional overwhelm, habit rebuilding, and creating a strong foundation without pressure.

What we’ll work on

  • Identifying the 4 Pillars that will create the biggest shift for you

  • Rebuilding consistency, confidence, and supportive routines

  • Strengthening mindset, emotional wellness, and lifestyle structure

  • Creating a realistic plan that fits your season of life

What’s included

✅ (4) 75-minute 1:1 coaching sessions
✅ A personalized wellness plan rooted in your 4 focused Pillars
✅ Gentle accountability + supportive progress tracking
✅ Tools + action steps you can maintain between sessions