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3 Months | (4) 75-Minute 1:1 Sessions | Focus on 4 Pillars
This package is designed for the client who’s ready to reset with intention—without trying to overhaul everything at once.
Over three months, we’ll focus on 4 of the 8 Pillars of Wellness, chosen based on where you need support most right now. Together, we’ll create a calm and structured plan that helps you build consistency, confidence, and sustainable wellness habits—without pressure.
Identifying the 4 Pillars that will create the biggest shift for you
Rebuilding consistency, confidence, and supportive routines
Strengthening mindset, emotional wellness, and lifestyle structure
Creating a realistic plan that fits your season of life
3 Months | (4) 75-Minute 1:1 Sessions | Focus on 4 Pillars
This package is designed for the client who’s ready to reset with intention—without trying to overhaul everything at once.
Over three months, we’ll focus on 4 of the 8 Pillars of Wellness, chosen based on where you need support most right now. Together, we’ll create a calm and structured plan that helps you build consistency, confidence, and sustainable wellness habits—without pressure.
Identifying the 4 Pillars that will create the biggest shift for you
Rebuilding consistency, confidence, and supportive routines
Strengthening mindset, emotional wellness, and lifestyle structure
Creating a realistic plan that fits your season of life