Pillar Focus Session (1:1 Single Session)

$325.00 $375.00

A single, supportive session designed to help you gain clarity, create a plan, and shift momentum—without overwhelm.

This is perfect if you want to focus on one specific area of your wellness and walk away with grounded next steps you can apply immediately.

Choose 1 Pillar to focus on:

Mindset
Emotional Wellness
Physical Health
Nourishment
Rest + Recovery
Relationships + Boundaries
Environment + Lifestyle
Purpose + Alignment

What’s included

(1) 75-minute 1:1 coaching session
Pillar-specific clarity + strategy
Supportive, non-judgmental guidance
A personalized action plan you can start right away

Best for: a quick reset, a breakthrough session, or focused support in one pillar.

Quantity:

A single, supportive session designed to help you gain clarity, create a plan, and shift momentum—without overwhelm.

This is perfect if you want to focus on one specific area of your wellness and walk away with grounded next steps you can apply immediately.

Choose 1 Pillar to focus on:

Mindset
Emotional Wellness
Physical Health
Nourishment
Rest + Recovery
Relationships + Boundaries
Environment + Lifestyle
Purpose + Alignment

What’s included

(1) 75-minute 1:1 coaching session
Pillar-specific clarity + strategy
Supportive, non-judgmental guidance
A personalized action plan you can start right away

Best for: a quick reset, a breakthrough session, or focused support in one pillar.

What we’ll work on

Identifying the 4 Pillars that will create the biggest shift for you
Rebuilding consistency, confidence, and supportive routines
Strengthening mindset, emotional wellness, and lifestyle structure
Creating a realistic plan that fits your season of life

What’s included

(4) 75-minute 1:1 coaching sessions
A personalized wellness plan rooted in your 4 focused Pillars
Gentle accountability + supportive progress tracking
Tools + action steps you can maintain between sessions